Who do you work with?

I provide coaching sessions are online nationally and internationally, providing flexible access from anywhere.

Can I do Somatic Coaching if I’ve never done therapy?

Coaching is for anyone who wants to understand themselves better and feel more confident and in charge of their life, whether or not they’ve done therapy before.

What methods of payment do you accept?

I keep the card of your choice on file. I also accept Venmo and Zelle.

What is your cancellation policy?

Please give me at least 24 hours notice if you need to cancel or reschedule our appointment. Otherwise you will be responsible for the full session fee.

What can I expect in a session?
We’ll move at a comfortable pace and start by helping you tune in to what’s happening inside—your thoughts, feelings, and body. I’ll guide you with questions and gentle exercises to help you understand yourself more clearly and feel more calm and connected. Over time, this work can support you in everyday life, relationships, creativity, and how you relate to your body.

How many sessions will I need?
There’s no one right number of sessions. Some people come for a few focused sessions, others prefer ongoing support. We’ll talk about what you’re hoping for and decide together what feels like the best fit for you.

How can I schedule a consultation?

You can use the Consultation form on the website.